Biography
Navigate Work and Life Transitions with Clarity and Confidence
- Life Coaching for professionals and leaders
- ADHD & Executive Function Coaching for kids, teens, parents, and adults
At Navigate the Way, I partner with individuals and families who want practical support, deeper self-awareness, and sustainable change—without pressure or judgment. Whether you are navigating a word or life transition, or supporting yourself or your child through ADHD or executive function challenges, coaching offers a thoughtful, strengths-based path forward.
Life Coaching
Life coaching supports adults to navigate work and life transitions with clarity and confidence. Clients often seek coaching when they are:
- Considering a career move or retirement
- Feeling stuck, burned out, or at a crossroads
- Seeking clear priorities and direction
- Wanting to pursue a meaningful goal, or a greater sense of purpose
ADHD & Executive Function Coaching
ADHD and executive function challenges can affect focus, organization, emotions, and daily routines — at any age. Coaching provides practical, strengths-based support tailored to each individual’s needs.
- Kids building foundational executive function skills
- Teens navigating school demands, independence, and self-confidence
- Parents supporting neurodiverse children and family systems
- Adults managing ADHD-related challenges at work and home
If you’re ready to explore what support could look like for you or your family, let’s talk.
Email julie@juliesmithcoaching.com
Or schedule a conversation at https://calendly.com/julie-smith
Professional Certified Coach, International Coaching Federation
ADD Coach Academy: advanced training in ADHD and executive function coaching with adults, families, and children
Certified Professional Life Coach, Professional Christian Coaching Institute
Certifed EQ Assessor, 6 Seconds Emotional Intelligence Network
Certified Health Coach, American Council on Exercise